Mile 1- 6:36
Mile 2- 13:56 (7:20 mile)
Mile 3.1- 21:51 (7:55 for 1.1)
I definitely need to have a more even pace for GNAC's. It's hard not to go out fast at Franklin Park because everyone goes out fast, and it can be hard to make up ground it you choose to go out a little slower. The anticipation is building for GNAC's, I really can't wait but at the same time the nerves are building up!
2 comments:
did you make top 10?
I'm appreciate your writing skill.Please keep on working hard.^^
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